We understand how tough it is to get the lost hairs back. Application of chemical gels and supplements thin down the hair and as a result they starts falling. When scalp is not properly nourished it leads to many disorders such as dandruff, premature greying and hair fall. With the foods we eat and in the environment we live, hair fall is quite obvious. So to prevent it we can do certain things that can help keeping our hairs nourished.
Here are some simple things you can do to fight hair fall –
1. You can make use of various ayurvedic shampoo like neem and black pearl shampoo which will cleanse the scalp and provide nourishment to the scalp. It will also thicken up the hairs so that they don’t just pluck out easily. Just apply the shampoo whenever you go to bath and try to keep the hair dry when you walk out in the streets.
2. Ayurvedic oils also play a major role in keeping the hairs intact to the scalp. They help in providing essential nutritional values to the scalp so that it can stay hydrated and cleansed. Ayurvedic oils such as almond oil, bhringraj oil, amla oil etc. can be used on the daily basis to fight the problem of hair fall. Moreover you should apply these oil before going to bed to see the optimum effect.
3. You should keep yourself away from dirt and dust as much as possible. Wear a cotton cap or something when you go out for longer time which will help you to prevent hair fall. Even if you apply amla shampoo and keep exposing your hairs to the polluted air around you, the treatment will be of no use. Try to be protective towards your hairs, just like you do for your new phone and watch. It is much more important than that.
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4. Do not apply chemicals such as hair gel and wax on your hairs. They dry up the scalp as a result it will not be able to retain hairs over the head. Try and use natural stuff to hydrate your scalp. You have to understand that our hairs are a part of our body and treating them with harmful substances only land us into much trouble.
5. Add green leafy veggies to your diet. Fruits and foods rich with fiber will do a world of good for you. Also make sure you don’t take a lot of tension and stress.
